Which method(s) is (are) commonly used in reality therapy?

• A. Only questioning
• B. Behavior-oriented methods and assessments
• C. Behavior-oriented methods, use of questioning, exploring quality world, and designing an action plan
• D. Client-led discovery methods

Answer: (C)

Reality therapy, developed by William Glasser, focuses on helping individuals gain a better understanding of their needs and making choices that align with those needs. The correct answer encompasses a comprehensive approach that includes several key components of reality therapy.

The inclusion of behavior-oriented methods and assessments highlights the emphasis on observable actions and behaviors in reality therapy. This approach is fundamental as it encourages clients to identify and change behaviors that may be interfering with their goals or well-being.

The use of questioning is integral as it helps clients explore their thoughts and feelings, facilitating greater self-awareness. Central to this therapeutic method is the concept of the "quality world," which allows clients to consider what they truly want in life, making the exploration of personal values and desires critical.

Designing an action plan is another essential aspect of reality therapy, as it helps clients take concrete steps toward achieving their goals. This process fosters accountability and encourages active participation in one's own change process.

Therefore, the correct answer reflects a holistic view of reality therapy that combines behavior-oriented methods, questioning, exploration of personal values, and actionable planning, enabling clients to work towards fulfilling their needs effectively.